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Candle and Berries

LETS STAY CONNECTED.

One thoughtful email a month.

That's it.

If you love simple wellness, cultural rituals, slow travel ideas, or just real writing about living well — you’ll feel right at home here.

I send one mindful email each month with something worth reading, cooking, or remembering.

 

No formulas. Just honest, grounding content for wherever you are in your journey.

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No spam. Ever. Just thoughtful wellness in your inbox once a month. Unsubscribe anytime.

I write Green Sea Shells to help make wellness feel simpler and more rooted — and I’d love to have you join me.

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April 2025

What Happens When Wellness Feels Personal

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February 2025

After January's Chaos, Lets Talk about Well-Being

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March 2025

Lessons from the Past, Joy in the Present

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Slow down, reconnect, and simplify your wellness journey.

 

Sign up for one mindful newsletter a month with fresh travel guides, healing rituals, and curated wellness picks — or visit the shop to browse tools and products we actually use.

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