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Wellness, Simplified.

LETS STAY CONNECTED.
One thoughtful email a month.
That's it.
If you love simple wellness, cultural rituals, slow travel ideas, or just real writing about living well — you’ll feel right at home here.
I send one mindful email each month with something worth reading, cooking, or remembering.
No formulas. Just honest, grounding content for wherever you are in your journey.
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No spam. Ever. Just thoughtful wellness in your inbox once a month. Unsubscribe anytime.
I write Green Sea Shells to help make wellness feel simpler and more rooted — and I’d love to have you join me.
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