Wellness, Simplified.
ABOUT THE MAGAZINE
Real Wellness. Thoughtfully written.
Green Sea Shells is a digital magazine dedicated to simplifying wellness across the full spectrum of well-being — mental, physical, cultural, and emotional.
We bring together expert voices, ancestral traditions, and real-life rituals from across the world. Our goal is to offer grounded content that’s informed by research, shaped by culture, and written with care.
Gut health, anti-inflammatory eating, healing herbs and spices — all filtered through cultural lenses and scientific insight.
From sleep hygiene and hormone health to wearable tech and lifestyle medicine, we feature expert insights from physicians, researchers, and clinicians.
We explore resilience, joy, rest, stress, identity, and emotional well-being — supported by conversations with psychologists, therapists, and storytellers.
Spa retreats, slow-living destinations, biohacking tools, curated Amazon finds, and cross-cultural wellness rituals from around the world.
Our Lens
Culture is at the heart of how we heal.
We don’t reduce wellness to productivity hacks or one-size-fits-all trends.
Instead, we write about:
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Ancient rituals adapted to modern life
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Diasporic identity and immigrant experiences
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Global wellness perspectives (India, Japan, Mexico, Scandinavia...)
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Scientific articles and journal-backed insights
Editorial Vision
Founded by editor and social scientist Komal Shah Kapoor, Green Sea Shells has published over 200 articles focused on helping readers live more intentionally — with curiosity, cultural connection, and practical insight.
We feature:
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Thought leadership from real experts
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Slow living and intentional travel
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Emotional and physical self-care
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Culturally aware wellness that isn’t performative